Benefits Of A Salt Water Gargle

Personal Uses For Salt

Whenever you have a sore throat or can't stop coughing then one of the best and easiest ways to relieve it is to gargle with salt water. All you need to to is to add 1 teaspoon of salt to a glass of warm water and then gargle with this mixture until it is all gone. Use this cheap and natural sore throat remedy every morning and night until your throat is all better.

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