Personal Vinegar Health Benefits


Vinegar Personal Uses

There are many different personal uses for both normal white vinegar and apple cider vinegar which you may or may not be aware of. These range from relieving sunburn, bruises and sprains right through to the treatment for various ailments. Therefore it's good to know that there is an all natural product in your kitchen cupboard which you can easily access and rely on when you need it.

  1. Bathing With Apple Cider Vinegar        1 Comments
    If you add 1 cup of apple cider vinegar to your bath it will help to relieve dry and sunburnt skin. Also it is good for personal health because vinegar in your bath is an effective treatment for tired and aching muscles.
  2. Stop Foot Odour With Vinegar        Add Comments
    If you have foot odour then try soaking them in a tub of warm water mixed with 1 cup of vinegar and a few drops of thyme oil. The benefit of doing this is that the combination will kill any odour causing bacteria and put an end to your bad smelling feet.
  3. Take Apple Vinegar For General Well Being        Add Comments
    For many years a daily drink involving 1 tablespoon of apple vinegar added to 1 cup of water has been thought to have great nutrition value. It also helps to maintain a general state of well being by staving off diseases caused by ageing and helping to keep your memory in a clear and healthy state.
  4. Relieve A Sprain Or Rheumatism With Vinegar        Add Comments
    Use a hot vinegar soaked bandage to relieve the pain from a sporting sprain by applying it as a compression bandage to the affected area. You can even use this as a treatment for the aches and pains caused by arthritis and rheumatism.
  5. Cleaning Your Hair With Vinegar        Add Comments
    Add a cup of vinegar to the final rinse of your hair after washing if you suffer from greasy or oily hair. This homemade vinegar for hair treatment will help to leave your hair healthy, shiny and clean.
  6. Help Bruises To Heal With Vinegar        Add Comments
    To help with the healing process for a bruise on your skin you can use vinegar mixed with warm water. Simply dab the mixture onto the affected area and this will increase the blood circulation around the bruise, helping to dissipate the blood that has built up underneath the skin.
  7. Prevent Cold Sores With Vinegar        Add Comments
    You can use vinegar to stave off and prevent cold sores from appearing by simply putting some vinegar on them at the first sign of any tingling. It works because the acid in the vinegar stops the cold sore virus from establishing itself.
  8. Reduce Age Spots With Apple Cider Vinegar        Add Comments
    In order to reduce the visibility of age spots you can apply apple cider vinegar directly to the spots on a daily basis using a cotton bud or cotton wool.
  9. Control Dandruff With Apple Vinegar        Add Comments
    Apple cider vinegar can be used to control and get rid off dandruff because it will target and kill the yeast that cause many cases of dandruff. Simply mix equal parts of apple cider vinegar and water and rinse you hair with the mixture after you shampoo.
  10. Relieve Tired Eyes Naturally        Add Comments
    A solution made up of equal parts of apple cider vinegar and cold water can be used as a toner for greasy skin or to relieve tired puffy eyes. Simply rest a washer soaked in the solution over your closed eyes and then use the washer to also wipe away the oil from your skin.
  11. Use A Vinegar Solution To Remove Lice        Add Comments
    Try a vinegar home remedy for your hair if a regular delousing shampoo is not removing lice from your's or your children's hair. Simply mix ½ cup of olive oil with ½ cup of white vinegar and apply this to your hair before you shower. Leave it in your hair for 1 hour and then wash and rinse your hair thoroughly.
  12. Use Vinegar To Relieve A Poison Ivy Rash        Add Comments
    Even a small brush with poison ivy can cause your skin to break into an itchy rash. If this happens then you can relieve the itchiness by covering the affected area in a cloth that has been soaked in 1 part white vinegar mixed with 3 parts cold water, preferably from the fridge.
  13. Relieve Psoriasis Itching Using Vinegar        Add Comments
    If you are troubled by psoriasis and are looking for a natural solution to relive the itchiness then try taking a cool bath that has a cup of vinegar added to it. The acid in the vinegar will help to relieve the itching and clear up the rashes.
  14. Neutralize Jellyfish Stings Using Vinegar        Add Comments
    One of the best vinegar health benefits is that it can neutralize the pain caused by jellyfish stings and mosquito bites. Simply apply the vinegar to the affected area of skin and the itchiness will soon disappear.
  15. Reduce Headache Severity With Vinegar        Add Comments
    A cloth soaked in cider vinegar can be very effective in reducing the severity of a headache. Simply apply this age old vinegar health treatment using a cloth to whichever part of you head is throbbing, leave it there for a little while and wait until the pounding subsides.

Related Pages

Personal Health - Using Baking Soda
Health Benefits of Apple Cider Vinegar
Cooking With Vinegar Tips
Packing Tips for Holiday Travel
House Cleaning Tips with Bi-Carb Soda


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