Lower Bad Cholesterol Level With Cider Vinegar

Vinegar Health Benefits

Apple cider vinegar provides a natural metabolism boost to your body, which in turn has a number of health benefits. These benefits include helping to lower your bad cholesterol level and also to lower high blood pressure. If you suffer from either of these conditions that try taking 1-2 teaspoons of apple cider vinegar in a glass of water each day and then monitor your blood pressure or cholesterol levels to see the difference that it has made.

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