Personal Health Tips - Using Baking Soda

Baking Soda For Personal Health

It is very important that you look after your own personal health as well as that of all your family. It can cost you a lot of money to buy medications and creams for all or your personal health problems. However what many people don't know is that you can use baking soda to cure or eliminate lots of different ailments.

  1. Relieve Athlete's Foot With Baking Soda        Add Comments
    You can use bi-carb or baking soda in order to relieve the itching between your toes that is caused by athlete's foot. All you need to do is to make a paste of baking soda and water and then rub it onto the affected areas. Then after 30 minutes rinse your foot clean and dry your toes thoroughly. Another great tip to completely remove any moisture from between your toes is to sprinkle some baby powder on them.
  2. Relieve Insect Bites With Bi-carb Soda        Add Comments
    You can use baking soda to relieve the itch caused by ant and mosquito bites. All you need to do is to apply a paste of bi-carb soda and warm water to the affected area of skin. You can also use the paste made from baking soda and water to relieve the itchiness and pain caused by a bee sting or other insect bites.
  3. Relieve Sunburn Using Baking Soda        Add Comments
    A good personal health tip is to relieve the pain and irritation caused by sunburn or windburn by using baking soda. Simply dissolve a half cup of baking soda into a cool bath and then soak yourself in the bath for a while in order to get relief and soothe your sunburnt skin.
  4. Create A Facial Scrub From Baking Soda        Add Comments
    You can create your own facial scrub at home by mixing three parts McKenzie's baking soda to one part water. This all natural facial scrub is gentle and won't strip the oils from your skin. You can also create the added benefit of an exfoliating facial scrub by adding three parts ground oatmeal to the mixture.
  5. Take A Bath With Bicarbonate Soda        Add Comments
    A natural way to get fresh, silky-smooth skin at home is to dissolve half a cup McKenzie's baking soda in your bath water the next time that you take a bath. It will not only make your skin feel younger but it will also help yo relax your tired muscles
  6. Brush With Baking Soda For White Teeth        Add Comments
    a cheap and effective way of getting sparkling, white teeth without getting expensive treatments done is to brush your teeth with a baking soda toothpaste that you can easily make at home. All you need to do is to simply mix baking soda and water and use a little bit to brush your teeth with. The baking soda will neutralize bacteria in the mouth and also polish your teeth without eroding the enamel.
  7. Clarify Your Hair After Swimming        Add Comments
    An easy and highly effective way of clarifying your hair after you have been swimming in the pool or ocean is to mix 1-2 teaspoons of baking soda in with your normal shampoo. Then massage this mixture into your hair and let the mixture sit on your head for about 2 minutes before rinsing it out and repeating. This cheap and easy way of clarifying your hair can be used as often as necessary, but do not try baking soda for hair if you have coloured your hair recently, as it will tend to fade the colour slightly.
  8. Relieve Chicken Pox With Baking Soda        Add Comments
    If one of your children has chicken pox then they will no doubt be itchy and wanting to scratch their sores all the time. The best thing that you can do is to help relieve the itchiness by soaking them in a bath that is filled with slightly cool water and a cup of baking soda. Adults can also soothe the itching that you get with shingles by applying a paste made from bi-carb soda and water to any affected area of skin.
  9. Relieve Hives Using Baking Soda        Add Comments
    You can relieve the itchiness and irritation associated with hives by applying a paste made from baking soda and water over the affected area of skin. If you have irritated skin or rashes you can also get relief and help to them to heal by applying a paste of bicarbonate soda and water to the affected area.

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